Food Pyramid: Definition

Above some info about food pyramid.

The food pyramid to describe food choices, forms the basis of a healthy diet and various food groups. It is used when the appropriate size of the offer. Food pyramid categories, dairy products and meat and beans, instead of food to help food selection. said the food pyramid, eat at least get the number of servings in the food pyramid shows the five food groups.
Food Pyramid is to eat healthy, to understand how people in a way. Food Pyramid is based on the published USDA dietary guidelines. If you eat food pyramid based on your choices for a healthy diet is a little easier. Basic principles of food law pyramids, many fruits, vegetables, whole grains and eat.
The food pyramid, you have to eat also call a variety of foods to get food, a healthy weight and proper amount of calories to maintain. That any group of people who can visualize the amount of food you eat to have to maintain their health. It is not possible to follow for many people is simple. The key to a healthy diet, you can enjoy a variety of high quality food, including fruit and vegetables.
The purpose of this pyramid provides a sound nutritional advice, which corresponds to the latest scientific findings. According to Federal Regulations, pediatric obesity, nutrition experts, the leader of cardiovascular diseases and open the panel writing the guidelines should include food hygiene.
Normally food guide recommendations to the daily food intake have to meet nutritional standards have been translated, specific nutritional standards. Than to remember the pyramid, eating like people to take legal claim, in addition to provide the design of websites with the help of the government guidelines for each specific diet and exercise program of my pyramid. MyPyramid.com U.S. Department of Agriculture on the Web site that people of food, they can personalize the recommendations for the size of the mix should provide adequate food. Evaluation of food MyPyramid.com online and offers information on the quality of nutrition, nutrition information and offers related links. After the user information on food in place, they will receive an overall evaluation by comparing the height of the current dietary guidelines for food intake.